On a Living Spree

Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author

The Light Show Episode 177: Show Notes

Is the pursuit of monetary abundance leaving you unsatisfied? Are you worried about having regrets in life? In this episode, we embark on an incredible journey with Bridget Hilton and Joe Huff, the authors of the inspiring book, Experiential Billionaire. While they're not actual billionaires, their wealth lies in the extraordinary experiences they've pursued.

Join us as we uncover the profound impact of experiences on their lives and how these experiences have made them wealthy in more ways than one. Bridget and Joe are far from privileged individuals. Hailing from blue-collar backgrounds in Flint, Michigan, and Chicago, Illinois, they initially followed conventional career paths.

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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author

Joe and I have worked together full time since 2012. We've been lucky to collaborate on the creation of multiple brands, write a book together, and be on the ground working on philanthropic missions around the world. We've also experienced the highest highs and lowest lows together over the last 11 years, and have seen each other and our co-workers grow leaps and bounds in ways we never expected. 

If you have a full-time job, you spend at least a third of your waking life working. That’s a lot of time to be surrounded by your boss, colleagues, clients, and business partners. The stronger those relationships are, the happier and more successful your work life will be—and shared experiences play an important part in that.

 

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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
Photos and small souvenirs allow us to powerfully relive moments, especially in times when you need to cultivate gratitude. This is our physical bank of memories. But often they get stuck in our phones, computers, or storage never to be seen again. Making the effort to organize these memories and display them where you live is worth doing. Save the memory, and one day, the memory may save you.
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
One of the top regrets of the dying is “not keeping in touch with friends.” Make a list of people you’ve lost touch with but still think about. Why do they matter to you? It’s probably the ones you’ve shared some important experience or chapter of your life with. Would you regret it if you never spoke to them again? Pick one and start by reaching out to them today. Don’t wait. These are the relationships that matter. This is one regret you can avoid for free with just a phone call, email, or text.
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How do shared experiences help with burnout in the workplace?
The secret to strong bonds lies in shared experiences, especially novel ones. With yourself, your romantic partner, kids, parents, roommates, your ride-or-die, buddies, classmates, colleagues. It doesn’t matter. People are people, and experiencing new things brings us together in a...
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
Something I ask myself on hard days: If I was elderly and/or very ill, and given the chance to re-experience a memory in exchange for all the money I had, what would it be?

I rarely think of the big accomplishments or bucket list items. Even though those things are important, I think of the moments like last night, a long sunset beach walk with my pup. Grateful for the little things in life while they last. ❤️

What memories would you go back to?
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author

One of the first things I discovered when I began to surf was how arbitrary and punishing the ocean can be. You get up on the board, start to feel confident, and before you know it, you're underwater in the wash cycle, the sea tossing you around. Once your flailing is over, you make sure all your limbs are still bending the right way and you take deep breaths, grateful for all that beautiful oxygen in your lungs.

That’s not so different from real life. Sometimes a huge wave seems to come out of nowhere and knocks you down, leaving you disoriented and gasping for breath. That’s exactly what happened to me in the first months of 2020. I found myself sobbing on my apartment floor for months straight, wondering how everything had changed so quickly, and desperately trying to find a safe and stable shore where I could plant my feet.

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Now Offering Workshops With My Co-Author Joe Huff!

Joe Huff and Bridget Hilton’s transformational workshop takes attendees through a powerful and entertaining half day focused on all the ways companies, teams and leaders can unlock powerful results and untapped human potential by learning how to identify and prioritize investing in fulfilling experiences.

Told through engaging real life experiences and backed by science, their stories energize, inspire, and provide the tools and habits necessary for attendees to learn how to find peak inspiration, build deeper and more meaningful connections with their teams and co-workers, overcome burnout, optimize individual and team performance, and cultivate strong feelings of fulfillment, community, belonging and wellbeing.

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Bridget Hilton | Experiential Billionaire | Keynote Speaker

Thanks Ethan for having me on! One of my favorite chats. 

Bridget Hilton is co-author of the "Experiential Billionaire" book, which was just released. Her backstory is fascinating, and jumps from helping launch the careers of artists like Rihanna, The Weeknd and Taylor Swift, to shifting into founding the first ever social good electronics company which helped more than 50,000 people receive the gift of hearing for the first time.

 

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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
It’s tempting to think life would be better if it always ran smoothly, right?

However, as much as you might wish that life was one fun and fulfilling experience after another:

Suffering and hard times teach us lessons that can’t be learned any other way.

But, to reap the benefits that come with hardship, you need to have the right mindset.

You must learn to reframe negative experiences into positive memories (or teachable moments).

This exercise helps you do that.
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
One of my favorite parts of travel is the level of optimism and gratitude I feel in the moment and more importantly afterward. I saw this clearly on a recent trip to India. After battling cows on Delhi freeways, waking up at 4 a.m. to be alone at the Taj Mahal, and meditating at Gandhi’s ashram, I headed to Mumbai to meet with local education and water filtration nonprofits. There I learned that the massive city was roughly 60 percent slums — millions of people living in makeshift houses of corrugated metal sheets, tarpaulin, and scrap materials. Despite the efforts of government agencies and NGOs, access to basic amenities like clean water and sanitation remained limited. Residents faced many challenges, including inadequate infrastructure, high rates of crime and drug abuse, and limited healthcare and education. The area was also prone to flooding during the monsoon season, which made life even harder.
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author

 

When it comes to learning, Mahatma Gandhi put it best:

“Live as if you’ll die tomorrow, learn as if you were to live forever.”

In other words, cultivate a sense of urgency to pursue your desires and dreams now.

But—and this is important—don’t let that stop you from investing in your long-term growth.

When we’re young, we’re constantly learning.

Somewhere along the line, though, that growth starts to wane.

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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
Most of us have a bucket list of things we’ll do once we grow up, after the kids move out, once we’ve retired… or someday. The problem with someday is that we don’t know when or if it will ever come, and more importantly, why wait? Most of life’s richest experiences don’t cost very much at all, and most things you could start to experience immediately.
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author
Thank you Georgian for having Joe and I on the Gratitude Podcast! Check it out here: https://podcasts.apple.com/us/podcast/experiences-make-us-grateful-1-2-bridget-joe-ep-854/id1148411834?i=1000625924167 -- Bridget Hilton and Joe Huff are obsessed with experiences. Determined to unlock the secrets of their power to transform lives, they have spent...
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting, Retention Keynote Speaker | Experiential Billionaire Author
This is my next door neighbor Ron. Ron was one of the 20,000+ people we asked about their most valuable life experiences, their biggest regrets, and what was keeping them from their biggest goals while writing Experiential Billionaire 📚 One...
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Workplace Engagement - Problem and Solution
There's a Big Problem With Workplace Engagement.
  • The job market continues to boom, with millions of workers still leaving their jobs each month despite talk of a slowing economy and recession. Also booming, according to recent Gallup polling, worker disengagement and unhappiness.
  • This is not just an HR issue but a bottom line one as well: business units with engaged workers have 23% higher profit, while employees who are not engaged cost the world $7.8 trillion in lost productivity, equal to 11% of global GDP.
  • Sixty percent of people reported being emotionally detached at work and 19% as being miserable. Only 33% reported feeling engaged ­­— and that is even lower than 2020.

So What Can I Help With?

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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting, Retention Keynote Speaker | Experiential Billionaire Author
Nobody lives forever.We know…it can be sobering to think about your eventual death, but it’s empowering, too.In fact, accepting this truth can be a turning point in your life.That’s because it can move you from putting off your dreams to...
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Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting, Retention Keynote Speaker | Experiential Billionaire Author
Instead of a conference room or coffee shop for your next meeting, meet up with a colleague for a hike, paddleboard, or playing catch outside. According to the EPA, the average American spends 93% of their life indoors. That’s only...
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Halftime Goal Check In - 2023!
Writing down your goals and having deadlines is crucial. Not just for work but for your life. These are the things that matter. My purpose is to help others follow their dreams. Maybe that sounds cheesy but I think it’s the most important way I can contribute to the world right now. Hit me up if you need an accountability partner on anything you’re working towards, or if you don’t know what you want to work towards and need help finding or rediscovering your goals. 🙏⏳ Note to self: add “improve handwriting” to list.
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WE WROTE A BOOK!
✅ WRITE A BOOK. Two+ years (and two lifetimes) in the making.Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets - Coming September 12, 2023.This is Joe Huff and I's love letter to life, death, and the experiences...
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Bridget Hilton | Goal Setting Speaker
Cairo!!! Joe Huff and I check off a BIG one on our “someday” lists with an epic day at the pyramids. Climbing the tunnel up the great pyramid was my favorite part - I giggled the whole way up at how unexpected it was (and surprisingly unsafe aka fun for how big of a tourist spot this is 😂) LOVED TODAY!!! Worth every minute of travel, planning, money, etc for this experience I’ve been dreaming of for decades. Shoutout to my camel Charlie 🐫 and the best business partner/co-author/bff ever Joe Huff for meeting me halfway around the 🌍 to make a dream come true. Fun fact - the pyramids are the ONLY remaining ancient “world wonder”.
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Bridget Hilton | Burnout Keynote Speaker | Mental Health Keynote Speaker | Workplace Belonging Keynote Speaker

I hear the term more and more these days, but think sometimes it gets confused with normal work stress, so some managers might just brush it off as being not serious.

While stress is a normal part of work, burnout is a more severe and prolonged condition that can have serious implications for both the individual and the organization. Recognizing the signs of burnout and taking steps to address and prevent it is crucial for promoting employee well-being and maintaining a healthy work environment.

Burnout in the workplace is a state of physical, emotional, and mental exhaustion that results from prolonged or chronic job-related stress. It typically occurs when employees feel overwhelmed, emotionally drained, and unable to meet the demands of their job. Burnout is often characterized by a sense of disillusionment, reduced effectiveness, and a lack of motivation.

Characteristics of workplace burnout include:

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